Myofascial Release & Pilates Center Scottsdale
New Year's Specials~Honoring 2012
Purchase 5 sessions receive12% off
(PT session)
Physical Therapy sessions include a full history and evaluation and a combination of Myofascial Release, CranioSacral Therapy, Pilates based exercise and individualized home self care program.
Myofascial Release $95
(LMT session)
Fascia is a tough connective tissue which spreads throughout the body in a three dimensional web from head to foot without interruption. Trauma, poor posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, bone and organs. Many people suffering with pain and/or lack of motion may be having fascial problems. The John F. Barnes' Myofascial Release Approach consists of gentle application of sustained pressure into fascial restriction. This results in increased flexibility and pain relief
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CranioSacral Therapy $95
(LMT session)
CranioSacral Therapy (CST) is a gentle, light-touch method of evaluating and enhancing the CranioSacral system, the environment in which the brain and spinal cord function. This noninvasive, hands-on technique is used to located and treat restrictions in the body by monitoring the CranioSacral Rhythm.
Comprehensive Pilates Instruction
Privates $75 (55 minute session)
Privates $40 (30 minute session)
Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility, and improve overall health. Pilates focuses on engaging the mind with the body to create exercises that involve the whole body. Every exercise is performed with attention to breath, proper form and efficient movement patterns. Leah designs an individualized program to address your unique needs. She then blends numerous Pilates exercises to enhance your body awareness into a positive movement experience. These sessions may include mat, reformer, arc, ladder barrel, step barrel and trapeze table.
Business Consultation $125
Phone or in person sessions may include gathering information, dialogue, recommendations, questions/answers for practice building, marketing and practice sales.
A Therapeutic Retreat is an opportunity for you to immerse yourself in a healing environment. You will receive between 1-3 treatments/sessions a day. You can schedule up to nine visits a week.
The benefit of this program design allows you to continue to build on the benefits of each treatment session. This increased frequency of treatment creates a positive snowball effect to enhance your healing. Our focus is on you and the specific goals you want to attain during your retreat. It may be to release your pain, realign your body, significantly increase your strength, flexibility or posture.
You decide your number of sessions for the week and the combination of Myofascial Release, Pilates and have an individualized home self treatment program and progressions upon completion.
Call for pricing and schedule availability to begin to design your own therapeutic retreat package!
15 % off for 5 scheduled
25 % off for 9 scheduled
